Sunday, December 03, 2017
Kill me now
It’s not every day you get to say adductor and post pelvic images online—much less have a relevant reason to brag about the amount of weight you just squatted—but I just added 10 pounds to my squat weight—I’m up to 215, baby!—and in the middle of my third set I felt a sharp pop in my left rear adductor that all but sent me toppling to the floor. (And if you’re a man who’s ever had an adductor injury, you know that its close physical proximity to your kill-me-now pain zone means that its crippling pain instantly radiates directly to your kill-me-now pain zone, which can literally make you beg to be killed now. Kill me now.)
So until you kill me now, I’m now gingerly hobbling—and lord-knows-how popping the clutch as I drive—through the rest of my evening until I decide how serious this injury—which is not uncommon for me but never at this intensity—is. I apologize in advance for any near-future lateness.
Fun bio-vocabulary fact: An aDductor is a muscle whose contraction moves a limb or other part of the body TOWARD the midline of the body while an aBductor is a muscle whose contraction moves a limb or part AWAY from the midline of the body. Abductor has the same etymology as the concept of abducting a person by taking him or her away from something. Kill me now.
Labels:
anatomy,
balls,
biology,
etymologies,
gym,
injuries,
leg day,
pain,
stick shifts,
vocabulary
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