We just ran five miles (the crowd goes wild! wooo!) in gorgeous weather (the three of us go wild! wooo!) with springy, right-out-of-the-box stability and chafe-free comfort in my new shoes (I go wild! wooo!) but OH MY GOD MY LEFT HIP HURTS (the crowd winces in empathetic pain).
#HowToTurn50 #WithOldHips
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