Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Sunday, September 16, 2018

All Liquids Day!

(I’m capitalizing it now because it’s fast-tracked to be designated a national holiday and I don’t want to have to search through my archives to update this post.)

I’m more than happy to spend the day consuming nothing but not-alarming-when-it-comes-back-out-red liquids, but it would be immeasurably easier if the hospital’s instructions didn’t make things on its do-not-eat list sound so deliciously tempting:

Monday, July 30, 2018

There comes a day after every man's 50th birthday

when he gets that dreaded call from the hospital scheduling nurse for that not-sounding-fun-at-all-no-not-even-a-little-bit carnival ride that rhymes with Tollhousebosspuppy.

I'm so excited I could just shit.

Monday, September 12, 2011

Healthcare encapsulated

She was petite, in blue dress pants and a conservative blouse with a small gym bag over her shoulder. I probably wouldn’t even have noticed her when I arrived at the pharmacy counter and stood the customary respectful distance behind her, except her conversation with the pharmacist was taking a long time. A really long time.

I tried not to listen, but her voice was taking on a panicked tone, and the more she talked, the more high-pitched and quavery – and loud – she got.

“I’ll have the money in my account on Friday when I get paid,” she told the pharmacist. “But I ran out of my medication yesterday.” She choked back whatever was welling up in her throat.

The pharmacist apologized in a tone so low I couldn’t hear what she was saying, even though she was facing me. I could tell she was deeply troubled by having to withhold medication from a patient. But I assume there are strict laws against dispensing prescriptions on store credit.

The pharmacist had already rung up a few extra items for the woman, and they were in a bag on the counter. The woman opened the bag and looked at the other things she’d intended to buy with her medication.

“How much would the total be if I didn’t buy this?” she asked as she handed back a bottle of Sprite Zero and a package of cookies. The tiny sparkle of hope in her voice belied what she, the pharmacist and probably everyone else in earshot already knew: a few dollars wouldn’t make a difference.

“That brings it down to $735,” the pharmacist said.

The woman’s shoulders slumped. She handed the pharmacist two more products from the bag as I busied myself examining the display of sharps containers and daily pill organizers on the wall next to me.

“$723.”

The bag was empty. And even though her back was to me, I could see the woman was trying to survive this conversation with every ounce of dignity she could muster.

There was a long, heavy pause. Then something occurred to her.

“Can I just pay for a few day’s worth? Even one day’s worth?” The hope in her voice made me silently root for a good answer from the pharmacist as I discovered you can even buy pill organizers that lock so they won’t open in your purse.

The pharmacist took a breath so deep I could hear it from my position six feet away with my head turned away from her.

“I’m sorry. That’s not how the prescription was written.”

I hadn’t realized the woman had been holding her bagged prescriptions in her hands during the entire conversation. She could have grabbed them and run, which is obviously a terrible decision. But it seemed like a viable option even to me as we all stood there.

She clutched the bag to her chest for a moment – holding whatever drugs she obviously needed as close to her body as they were going to get today – and then slowly set them on the counter and pushed them back to the pharmacist.

“I’ll be back on Friday,” she said in a resigned voice. “My paycheck usually gets deposited in my account first thing in the morning, so I’ll be here before work. You open at 7, right?”

I stepped way back and started examining the boxes of alcohol wipes that the doctor uses on your skin before giving you an injection. My attempt to give her some space worked, at least for me; I didn’t see her walk away.

But when I walked up to the pharmacist, who looked slightly ashen, I saw the woman’s empty drugstore bag on the counter. And her Sprite Zero, her cookies and her two boxes of vitamins still sitting next to the register.

Friday, July 15, 2011

Lists of things

Things I found while packing for an office move
1. A box of teabags that expired before I started working here five years ago.
2. Enough dust to knit a cowl-knit sweater.
3. My diploma from corporate-non-sexual-harassment training class. Which obviously didn’t take because I totally think you have a great rack.

Things I have done so far this summer
1. Spent a long weekend with six buddies on a private estate in upstate New York.
2. Started taking tap classes with a woman I picked up on an airplane.
3. Danced mostly naked on a Big Boy float (complete with insanely hot muscleboys in matching trunks, a corporate sponsorship, a decorating theme and an on-board deejay) in the Chicago pride parade.

Things that are apparently unavoidable
1. My trainer will tell me “watch your head” when I lean back on the decline bench press.
2. I will get more tattoos. And I’ll stop telling myself I can only get one for each marathon I finish.
3. The sink on the right in our office bathroom will always be out of hand soap.

Things that are hard to process
1. My little sister is now 40.
2. Michele Bachmann has a following.
3. People are finding value in Google+.

Things I have recently given up
1. Running marathons. All running, actually.
2. Writing blog posts, apparently. Except about once every few months.
3. All soda. But I fell off the wagon (or got back on, however the expression goes) within a month.

Things I put in my mouth every morning
1. Three medications for my growing litany of old-man maladies.
2. Three eggs scrambled with cheese and wheat toast with no-cholesterol butter and jelly.
3. My Jack3d pre-workout energy shake.

Things about me that are just not true
1. I was the first black Miss America.
2. I killed a man with my bare hands because he kept pronouncing it “fustrated.”
3. I am responsible for the destruction of marriage in the United States.

Tuesday, April 26, 2011

Key words

Fourty-Three
I crossed back into the prime numbers last week. And since 43 is kind of a wishy-washy number that has neither the young sexiness of 42 nor the august milestoniness of 45, I went home to Iowa to age quietly with my family. We celebrated by doing fun uncle things, hanging out accomplishing nothing, and eating our weight in cake and ice cream and homemade pie and pizza. For a non-remarkable-age birthday, it was remarkably fabulous.

Cancerous Moles
My birthday always means it’s time to go on my annual mole patrol at my friendly neighborhood dermatologist. Because I’m a moley person. And it just seems prudent to make sure my moles aren’t trying to kill me. Because then where would they go to grow and raise families and contribute to society? You can’t thrive on a dead body. Unless you’re a maggot. Or Maggie Gallagher. Anyway! I had a couple suspicious moles removed and biopsied in 2005, but I’ve managed to escape the dreaded mole knife since then. Until now. Because in two weeks I get to have two more moles hacked out of my dermis. But at least this time they’re not in the middle of my back (which makes replacing bandages all but impossible ); they’re almost twin moles on the lower, way-more-reachable parts of each thigh. A quick read of my blog post from 2005 reminds me that I wasn’t allowed to work out for two weeks after the last biopsies as the stitches healed. A quick check of my vanity calls bullshit on that for 2011.

Vacation Days
I have officially used up my entire allotment for the year. Well, technically not yet; since I’m not training for a marathon this summer and therefore not beholden to a draconian weekend running schedule, I’ve booked fabulous getaways from now until Labor Day, all through the weekends when I’d normally be getting up at 4:00 to pound out anywhere from 6 to 22 miles. So watch out, Rehoboth, D.C., Saugutuck, New York, Provincetown and Cedar Rapids! I’m coming to visit you this summer!

Twenty-Five
One of my vacation trips will be to my hometown for my 25th high school reunion. There’s even a Facebook page where people post nostalgia-related comments about favorite bands and local hangouts and fashion faux pas from the mid-1980s. I’m still weirdly fascinated by the fact that this group of people I knew before the Internet existed now all have email addresses and Facebook accounts. Not to mention grown children and third marriages.

Forgetfulness
I had about four more vocabulary-word-related topics I wanted to cover here as I was formulating this blog post in my head, but once I sat down to actually write it, I can’t remember what they were.

Pill Organizer
I’m now on so many old-man medications and supplements I had to break down and buy an old-man pill organizer. Here’s a picture of it open to the pills I took on my birthday last week:
Fun game for pharmacology aficionados: Guess what’s wrong with me based on the pills you see! Decoy alert: One of pills I take every morning is plain old vitamin D.

Thursday, April 14, 2011

Things that Grow

$100: What is this hematoma on my arm?
Thanks to some inexpert poking by a clumsy phlebotomist (which should totally be the prequel to The Drowsy Chaperone), I have a big ugly bruise in the crook of my arm. And the damn thing keeps growing and darkening, albeit at the speed of a Palin in a spelling bee. So I’m not worried that I’m slowly dying of an internal hemorrhage.

$200: What is my belt?
Never buy a $9.99 belt from H&M. Unless you’re a contestant on The Biggest Loser and you want belt-related proof of dramatic weight loss. Because my ultra-cool belt that fit perfectly three months ago now reaches past my left hip bone as it wraps around my waist. And it makes me look like I’m playing dress-up from my daddy’s closet. My daddy’s ultra-cool-belt-containing closet, but my daddy’s closet nonetheless.

$300: What is my faith in humanity?
There is a lot to make people think humanity has hit an all-time low. To wit: Newt Gingrich. But then every morning I encounter a little glimmer of hope that could make him go away. If we were lucky. There’s an elderly gentleman in a wheelchair who parks on the same corner in the Loop every morning, right under the El tracks. Nearly everyone who walks by says hi or brings him something or drops a coin in his cup, all of which could completely counteract the Gingrich Effect. Except it doesn’t. But there’s another group of people who wave at this gentleman too. And their collective gesture alone elevates my opinion of all of humanity (except, of course, Newt). They’re the El conductors who actually slow down their trains, lean out their windows from two stories up, toot their horns and wave at the old guy. I’ve never seen it not happen as a train goes by. And I’ve always seen the gentleman sit up straighter in his wheelchair when it does, as if he’s saying Do you see that? I have the power to make the trains slow down. I’m somebody!

$400: What are my quads?
After the marathon in November, my trainer ratcheted up the brutality of our workouts about a thousandfold. And since I’m not doing any cardio, the damn workouts are working! I crossed the finish line somewhere around 190 lbs, which is an artificially low post-run weight from my normal 195ish lbs. But now, five months and no miles later, I’m tipping the scales at 218 lbs, which is 13 lbs heavier than I’ve ever been! Woot! A lot of the growth seems to be in my upper thighs and my brand-new, never-before-existed butt, which (un)fortunately means most of my jeans don’t fit anymore. And it’s not like they don’t fit just a little; they totally won’t go over my upper-leg area. It’s becoming an expensive problem to have, but it’s the welcome price of gay male vanity. Plus it totally proves my cheap $9.99 H&M belt is stretching farther than the truth as spoken by Michele Bachmann.

$500: What are my feet?
Back when I was just running 5K races, I bought running shoes in cool colors … and in my always-been-this-way-since-college 10.5 street-shoe size. Which always felt pinchy, but what did I know about how running shoes should fit? Before my first marathon, though, I got fitted for running shoes by the friendly experts at Fleet Feet (true motto: Never buy running shoes based on color) and got bumped up to a 11.5 wide shoe, since your feet tend to spread out as you pound out the miles and they need someplace to go. Now, a full eight years after that first fitting, I can barely squeeze my dogs into my regular size-10.5 street shoes. In fact, the 11.5s don’t fit so well either. My feet have actually grown to a size 12 in the last few years. Which means one thing (or maybe two, but this is a family blog): I get to buy all new shoes!

Saturday, January 15, 2011

Things to celebrate

1. Jury duty was a breeze on Monday
This was the third time I'd been called to jury duty in Maywood, Illinois, which is so far west it might as well be in Sarah Palin's reading library double-wide. But this time Maywood didn't look like the gang-warfare video game I recall it being. And sitting in the jury waiting room all day gave me a chance to catch up on some freelance writing. Even though I could not escape the bleatings of Let's Make a Deal and The Price is Right, which are both so stupid they make me want to kick puppies. And that "all day" two sentences ago is kind of a misnomer; all the cases that day settled out of court, so even though we potential jurors were denied the opportunity to send miscreants to the hoosegow, we all got sent home in just enough time for me to get my oil changed, run a bunch of other glamorous errands and start un-Christmasing the house. And I eventually got to use miscreants and hoosegow in my blog. Hoosegow!

2. Traffic court was everything I'd hoped for on Thursday
Aside from the fact that I had to go in the first place, I mean. I had (allegedly!) not seen a no-left-turn sign in a snowstorm way back on December 4, and the cop actually took my fucking license as though I were a third-offense drunk driver. I at least had the presence of mind to make him take my AAA card instead (fun fact: your motor club card usually works as bond when someone tries to take your license!) but I still had to go to court to get it back. I, being a lifelong hater of confrontation, was nervous as heck walking into court (so nervous, in fact, that I accidentally left my coat at the security check and had to run back to get it). But when I didn't see my license-taking cop in the courtroom (at least I didn't think I saw him; my guy was white and the three cops in court were a white guy who kind of looked like my vague memory of my cop and two black people, who I was able to eliminate as my cops through my otherwise keen observational skillz) I calmed down. Sure enough, the white cop was not my white cop, and since there were no witnesses against my (alleged!) traffic misdemeanor, all the charges were dropped and this (alleged!) miscreant didn't get sent to the hoosegow. Woot!

3. I had a good physical on Friday
The lab took eight vials of blood to monitor my hyperthyroidism and elevated prolactin and a host of other 42-year-old indignities, though. So I'm still kind of woozy in a vampire-in-the-daylight kind of way. But otherwise the doctor said I'm fabulous! (And healthy.)

4. I updated my blog template today
This new look -- which I don't like as much as the one I abandoned -- isn't really the reason I'm celebrating. But upgrading to a new Blogger template was the only way I could extricate myself from the clutches of the Echo commenting software I didn't want to use anymore ... even though it means I lost eight years' worth of comments in the process. Blogger promises me I can still access my old links, which I hope to incorporate into this layout in the near future. But in the mean time, the five of you who still read my blog can make comments again. Not that you've been doing a lot of that recently anyway. Ahem.

Tuesday, August 10, 2010

This just in ...

The biopsy results are back. The foot mole was benign. Can I get a woot?

Feet and ice cream

So the dermatologist told me I could take my mole-excision stitches out of my foot by myself on Friday or Saturday if the wound looked healed and the stitches felt like they were “pulling.” The wound definitely looked healed and I convinced myself that the stitches were indeed pulling on Friday night, so I got out the pointy little dissection scissors I still have from my college I’m-gonna-be-a-doctor-someday biology class, sterilized them with rubbing alcohol and started trying to snip the tiny little stitches on the outside of my foot. But my eyes are 42 years old, the outside of my foot is far away, and my hips and knees have all the flexibility of a Faux News anchor in a Sarah-Palin-is-totally-smarter-than-a-box-of-farts discussion. And by the time I’d hacked away enough of the stitches that there was no turning back, I realized there was no way I was going to get them all out with any precision … or even with any degree of certainty.

The domestic partner was gone, but he tends to be squeamish about such things anyway. Fortunately, our buddy Mike was staying at our house for Market Days, the Boystown street festival that elevates crowds, noise, drunkenness and shirtlessness into an art form, and he wasn’t squeamish in the least. So he picked out the last little bits of my stitches, I gently washed the wound, and as I started to bandage it for stability, the damn thing ripped open.

Which meant I got to traverse about 4,000 miles of crowded street fair all weekend in heavy bandages, sturdy shoes, and the hopes that no drunken fool would spill beer or full bodyweight on my foot. I carried a triage kit in a pocket of my cargo shorts in case I had to rebuild my foot after such an emergency, but it survived the weekend with nothing worse than a stabbing pain every time I took a step.

Which almost martyred me because Mike wanted to experience everything Boystown had to offer this weekend. So we did a lot of walking. And standing. And shuffling through unmoving crowds. And dancing. In place. Because of the crowds. But still.

On the plus side, I relished sleeping until 9:00 on Saturday morning instead of getting up at 5:00 to run 14 miles on a gaping foot wound. So there’s that. And even though I rarely wore a shirt this weekend, I abandoned all pretense that I like to eat radishes for breakfast and I stuffed endless piles of sugary carbs in my face at every meal. Which is why this gratuitous photo of me and (left to right) my impossibly hot friend Brad, a friend of his, and my handsome and intrepid foot-suture-snipping buddy Mike at the street fair is cropped above the waistline, Sunshine:

Speaking of sugary carbs, I have been extremely weak-willed this summer about one of my biggest vices: ice cream. I could happily eat ice cream for every meal every day of my life and regret nothing. Except the loss of my ability to see my feet. Which means I’d never get those damn stitches out. Those of you who keep track of such things may remember that my reward for finishing my last marathon was four flavors of Ben & Jerry’s, consumed alphabetically in bed in front of a DVR full of Bones reruns. (It’s a known fact that ice cream is healthier for you if you eat it alphabetically while watching fake but fabulously graphic autopsies performed against a whimsical background of insouciantly denied romantic attraction. Look it up.)

The only two instances where I can always say no to ice cream are if it’s a flavor I don’t love or if it’s just cheap store-brand crap. And the flavors I love tend to be pretty nothin’-but-sugar simple: vanilla ice cream with cookie dough, brownie bits, chocolate pieces, candy, cake, fudge and/or frosting.

Unfortunately, in my old age I’ve developed a disturbing new ice-cream-related shopping disorder: I’ll look through the window at the grocery store freezer, find a Ben & Jerry’s flavor I like, reach in to grab it, and not notice until I’m all the way home that I’ve actually picked up the flavor that was next to it … which is invariably a flavor I hate, like Nuts ’n’ Squirrel or Crunch Limbaugh or Jake’s Excised Moles or Sarah Praline. (I really hate nuts in my ice cream.)

Thankfully, my Frozen Treat Dementia (FrTD) probably keeps me from actually consuming ice cream for every meal every day of my life instead of just blogging about it in the abstract. Which is how I’m able to keep my weight at a reasonable level year after year. And as added insurance, every year or so I get another mole or two hacked out of my body. And now, to prevent myself from ever eating anything again, I cut out my own stitches too early and watch myself burst open all over the bathroom floor. It works like magic.

Thursday, August 05, 2010

May the best Jake win

I ran the Rock ’n’ Roll Half Marathon on Sunday in what turned out to be a sea of celebrities. And I mean “celebrities” in the “barely relevant people who’ve been out in public at some point in the last seven years” sense. Also in the “I’ve heard of only three of these eight people and I could identify only two of them by sight” sense.

But! The numbers are in, and though my watch said I finished in 2:14:07 while my official time was 2:15:49, I still beat all seven of the “celebrity” finishers. Especially Jake Pavelka, who I hope won’t feel too resentful to propose to me, romance me with his shirt off and then dump me before my husband finds out. Jake may be a douchenozzle, but have you seen him? I know he’s not really much of a publicity hound so he’s never on television and there are almost no pictures of him on the Internets. But wow. Just … wow.

If you want numbers, here’s the “celebrity” breakdown:

If you’re a Proposition 8 supporter—especially if you’re still a supporter after yesterday’s impeccably reasoned trial decision—you obviously have no reading comprehension skills (or use for facts, for that matter) so just look at the dramatic play of white and dark in the above screen grab. Then stick a chainsaw in your ass.

Speaking of bloody wounds, my foot cancer surgery went so well on Tuesday that it was practically over before it began. It took longer for the anesthetic (the injections of which really, really, really hurt) to set in than for the doctor to excise the mole, cauterize the wound, stitch the edges together, and slap on layers of nourishing antibacterial goo and bandages. All of which meant I get to wear flip-flops to work all week:

The doctor said the pain would be pretty intense once the anesthetic wore off so she prescribed some hefty Rush Limbaugh drugs for me. But instead of hurting, the wound just burned like a peeing hooker. So no hypocritical drug-and-divorce-addiction scandal for me!

She also said I’d need to keep the stitches in until the wound stopped swelling and bleeding, which could take 7–10 days. On the off chance everything healed just fine in the first 48 hours, though, she gave me permission to remove my own stitches on Friday and just keep everything tightly bandaged for a week.

And guess what? 48 hours after the surgery, everything has healed quite nicely. So by this weekend I’ll be able to add “suture removal” to my resume. Also: “bar mitzvah clown.”

Friday, July 16, 2010

Foot cancer!

Really? I can hear you saying. We wait 37 years for a blog update from you (the voices in my head tend to be both filled with devotion and prone to hyperbole) and you drop THIS bombshell on us?

Well, “foot cancer” is technically an exaggeration. But! Among the billions (hyperbole motif!) of moles I have on my body, my dermatologist found a few spots that concerned her enough during my April mole patrol that she had me come in again yesterday for a three-month follow-up. And one already grotesque, misshapen mole on my foot has doubled in size since then. (Asymmetry? Check. Border? Check. Color? Check. Diameter? Check. Evolution? Check.) All the letters of the moles-can-kill-you alphabet point to something bad. Like Glenn Beck in a hot tub. But it’s fixable. Like Mel Gibson in an oven. So it has to come off.

She wanted to hack it out of me right away yesterday, but since it’s on the outside of my pinky toe joint—an area that gets so much stress that sutures there tend to rip open just from everyday locomotion—she said I couldn’t run on it for at least two weeks. And since I’ll be on a sandy beach vacation in five days and I’m running a half marathon in 17 days, she gave me special dispensation to hold off until the day after the half marathon to get my foot hacked apart. And since she caught the big scary toe mole early enough, she’s fairly certain that the hacking will be the end of the entire adventure.

Not so much, though.

My always-casual-Friday company just issued an email stating that women can dress in clothes that expose their arms and shoulders and feet but men can’t. But my dermatologist says I need to avoid confining my hacking wound in shoes until it heals strongly enough to not rip open. So I’ll need to wear flip-flops for at least the first few days after the hacking. And probably tank tops, but only to create a coherent ensemble. So there may be repercussions. Even if I promise to keep my toe hair in check.

You don’t need to send me any get-well cards. But if you decide to shop for one, there’s a fine selection at Walgreens. Some of the cards even play music. As in actual clips from actual recorded songs and not just cheesy computer renditions of “La Cucaracha” or “Happy Birthday.” I know this because I stopped into my friendly neighborhood Walgreens for a card on a recent weekend night (because I’m an on-my-way-to-the-party card shopper and DO NOT JUDGE) and I found two girls checking out these song cards … and dancing to them. From the systematic way they opened each card, danced to its song clip, compared thoughts and then repeated the process with the next card in the row, I got the feeling they were in the Walgreens card aisle that night more for its nightclub qualities than for its purveyor-of-prewritten-greetings qualities. They seemed young, so I can only assume they were working around legal barriers to approximate a complete nightclub experience, which of course includes dancing to a range of songs and … wait for it … getting carded.

Monday, June 07, 2010

There is so much going through my head right now

Most of which are the ingredients in crystal meth, apparently. I’ve been fighting the mother and father and pit bull and vindictive, murderous neighbor of all sinus infections for more than a week now. I finally broke down and admitted it was more than allergies late last week, and my doctor put me on four medications for it:

• Z-Pak to kill the sinus infection
• Flonase to shrink the polyp (which is such a pretty word) in my sinuses that is preventing things from draining properly
• Claritin D to start my own meth lab
• Ibuprofen to mask the pain that the other three meds are obviously incapable of overcoming

Have you tried to buy Claritin D lately? You have to go through a freaking background check—at least in Illinois—complete with a scan of your driver’s license, a series of questions and a signed statement that yes indeed you are suffering from horrifying head pain and not instead planning to blow up your toothless family in your cousin's dented trailer as you try to make enough meth to fund an afternoon at McDonald’s because all you are legally allowed to buy is 10 pills.

I’m happy to report that five days after firing up my own personal meth lab—ahem, combination drug therapy—I can finally function in polite society without hoping I stumble on an armed robbery so I can provoke the gunman into shooting me in the head.

I even ran 4.5 miles on Saturday, though the angry monkeys having a pickaxe fight in my skull were not happy with all the jostling and they banged their rusty implements of war on the side of my head right above my right ear every time my feet hit the ground. But I have to run this 200-mile relay on Friday so I had no choice but to soldier on and get some miles under my belt. Monkeys be damned!

I also haven’t missed a workout through any of this—vanity before comfort!—though there were a few days where the exertion of bench pressing 225 lbs (a number he worked modestly into his blog post) was enough to fill my throbbing head with images of brains and mucous and freakishly inflamed sinus tissue (and polyps! because you can never say that word too often!) splattered all over the gym walls. Polyps!

But! I’m happy to report that today I feel about 85% better, enough so that I’ve promised myself I won’t complain about the pain to my long-suffering colleagues today at work. You people, though? Different story. Please re-read this blog post 173 more times until your brain can approximate the pain mine has endured for the last 10 days.

Wednesday, May 19, 2010

How to survive the dentist

1. Pee. Being trapped for more than an hour with an entire Teamsters union plus all their industrial-grade tooth-pulverizing tools crammed in your mouth is not the time to discover your bladder is painfully full. So take a moment to make a pre-emptive pee before you climb in the chair.

2. Sit still. Apparently I spent the early moments of my filling-replacement procedure on Monday wiggling my feet to distract myself from the fact that four adult human hands plus two suction tubes plus an assortment of super-glue-strength bonding compounds plus a rock-boring drill borrowed from the Manhattan subway expansion project were wedged in my delicate little mouth. I wiggled so much that my dentist’s assistant eventually had to ask me nicely but firmly to sit still. Like a big boy.

3. Breathe through your nose. Despite recent advancements in suction technology, water and pulverized tooth bits and probably clumps of leftover pudding from a nearby grade-school lunch program will puddle in the back of your mouth as your cracked old fillings are being drilled out of your head. Resist the urge to think about how easily this gunk could become a fatal choking hazard. Or to valiantly compare yourself to a waterboarding victim.

4. Don’t bite your tongue. It will be numb to the point you won’t even be sure you even have a tongue. Especially when you’re pumped full of enough Novocain to mask the horror of two filling removals. Keep in mind that your teeth are designed to chew meat. And your tongue is meat. So keep whatever bit of it you’re aware that you still have away from your molars.

5. Reward yourself with something nice when you’re done. My dentist is across the street from the Mac store. I went home Monday night with two new fillings, partial control over my lower face and one of these pretty kitties:

Monday, May 17, 2010

Three ways I'm celebrating Syttende Mai

1. Forgetting to wear red. Though there is a red star on my fancy reversible belt buckle and my trendy shoes have red detailing. For those of you inclined to oppress us Norwegians with your selfish ignorance of our rich, lutefisk-and-sweater-based culture, Syttende Mai—literally “The Seventeenth of May”—is Norwegian Independence Day, which celebrates the day Norway declared itself to be an independent nation from those oppressive Swedes in 1814. I have no idea if wearing red is any official way to celebrate this day, but I’ve always worn a red shirt on May 17 so I could be my own one-man Borgertoget. Except today, obviously. But I am wearing a pale gray shirt that pays tribute to the pale white palette of Norwegian foods and food-covering sauces. So there’s that. Ett sprĂĄk er aldri nok!

2. Getting two fillings replaced. I haven’t had a cavity since junior high school, so these dull silver bad boys in my molars have to be almost 30 years old. My dentist says they’re cracked, and since the gums around these teeth always bleed when I floss, I’m inclined to think it’s time to go under the drill again. Traditionally Norwegian Independence Day is not celebrated by attacking Norwegian-Americans with drills, but replacing fillings carries with it a high probability of wearing a paper bib with blood on it. Which equals red. Which equals Norwegian pride. Vær vennlig og snakk saktere!

3. Writing my monthly blog post. Seriously, I have no idea why I’ve been so not-bloggy lately. I’ve had a ton of adventures to write about. And tons of snarky thoughts I wanted to share. (Sarah Palin was in Chicago last week! Which means puppies died and blood ran out of our faucets and thinking people got scabby rashes on our asses.) And I’ve even enjoyed two stay-all-day-in-front-of-the-TV days in the last month. Which means I’ve had time to write. Or time to be a complete vegetable. But since vegetables are good for you, the TV won. Luftputefartøyet mitt er fullt av ĂĄl!

Friday, February 19, 2010

Vile, revolting things that have been yanked out of my body, Vol. 2

Those of you who keep up with such things through your Jake shrines and fan fiction and tribute musicales no doubt remember my epic adventures in pilar cyst excision. I had two of the little buggers hacked out of my head two years ago and then got to do it all over again last year. And I got to look at my dead little cysts before they were dried and made into necklaces by underprivileged children at state-run summer camps. And while they (the cysts, not the underprivileged children) were gross from a textbook-definition standpoint, they really looked no worse than exceptionally bloody boogers with a few stray nose hairs sticking out of them. Which was way more fascinating than disgusting to me. Then again, it takes a lot to gross me out. I mean, I’ve seen Sarah Palin on television.

Anyway!

One of the great things about entering your 40s is the way your body starts to betray you. You creak when you walk. You fart when you sneeze. You start wearing socks to bed. And your hearing starts to mess with you. In my case, ambient noise like traffic and bar din can completely drown out conversations I’m having where people’s mouths are literally inches from my ears. And I have to ask the domestic partner—whom I don’t think of as a mumbler—to repeat stuff he says almost half the time he says something to me. Whee!

So I got my doctor to refer me to an otolaryngologist, which is a fancy word for a doctor who specializes in otolaryngology. And I went yesterday to get my hearing checked. And because otolaryngology has so many syllables—or maybe because I have so many ears—I got to be checked out by two doctors. And before we were all done, I actually found myself thoroughly, genuinely grossed out by something that came out of my own body (but not without a fight … I can be macho like that).

The first doctor locked me in a tiny soundproof room with speaker-embedded plugs jammed in my ears so she could conduct two hearing tests. But that’s not the revolting part.

The first part of the test involved listening for wee tiny beeps that were not unlike what I imagine gnat farts sound like. I had to raise my hand every time I heard (or thought I heard) the doctor squeezing a gnat at the other end of the ear plugs. And I had no idea gnats could fart in so many pitches. They certainly are nature’s tragically overlooked musical prodigies. (That’s not the revolting part either.)

Then I had to repeat recorded words that were mumbled into my ear speakers at decibel levels that would make a librarian proud. If I couldn’t understand what the words were, I was told to take a guess. And, though quiet, the words were fairly easy to understand … or at least to guess: garden, mixture, table, Lautner … and then what I SWEAR was … um … date rape. I seriously couldn’t imagine what else the word I heard could be. And instead of politely keeping it in my head I actually said it out loud. To a female doctor. Who was 97 months pregnant. It wasn’t until this morning—after endless wondering all evening—that I figured out that the word was probably gateway. Or possibly Jake Pavelka. In any case, yelling date rape at a pregnant woman wasn’t the revolting part either. If you can imagine.

Once the pregnant doctor had scraped the look of horror off her face and released me from my padded room, I still wasn’t done! Because I still had to see a doctor who actually stuck things in my ears! And that’s where the revolting part comes in.

As I’ve said, I have a pretty high tolerance for gross things. Aside from the aforementioned excisions of bloody keratin lumps from my scalp and the Vice Presidential debates, I also routinely consume giant bowls of chili in front of grisly autopsy dramas like CSI and Bones. So I can handle a lot.

But when the second doctor put a gauze pad on my shoulder and tiny metal funnel in my ear and then poked around deep in my head with an alarmingly lengthy implement … when I felt him pull something out of me that might as well have been a marabou boa … when I felt the tickle of something warm and moist-y bounce off my ear and roll off my shoulder gauze and land in the cook of my bare arm … when I looked down to find what I can only charitably describe as a dried Raggedy Ann tampon staring up at me through a film of matted rat hair … I almost physically gagged. Almost.

And when he’d finished with both ears and showed me the accumulated mass of brown, waxy bulldog bile he’d pulled out of me and I realized that it could easily fill a tablespoon and that I’d been walking around with a full tablespoon of the cheese that collects on Rush Limbaugh’s taint every time they have corduroy pants day at his Sweatin' to the Hateys jazzercise classes crammed in my head … well, I probably reacted in a less-than-awesome way. Then again, I’d just yelled date rape at a pregnant woman so it’s not like I had a firm grasp on the awesomeness yesterday afternoon.

What’s worse, my ears keep pooping out little pellets of the stuff a full 24 hours later, like I have some goddamn bunnies strapped to my head as part of a low-budget production of Star Wars: Revenge of the High-Fiber Plant Eaters featuring Jake as an Earwax-Shitting Princess Leia.

And after all this, the diagnosis from the doctors wasn’t terribly promising. I have minor hearing loss, mostly in the high-frequency range. And there’s nothing they can do about it. They said the earwax removal shouldn’t improve my hearing … though it certainly makes me more aware of the sounds around me. And more aware that I’m capable of producing alarmingly large clumps of waxy brown-black hairballs deep inside my own head.

If that weren’t disturbing enough, I just took a detailed look at the audiology report they gave me as I was writing that last paragraph. And it shows that the pregnant doctor gave me a word recognition score of 100%.

Monday, February 01, 2010

I saved $19.30 with coupons and rebates this weekend!

Plus I had an MRI.

I’m probably about to tell you waaaaaay too much medical information about myself. Or maybe not enough, depending on your level of fascination about such things.

Anyway! I got the lab results back from my annual physical last week. And it turns out I’m about a quart low on whatever it is that’s supposed to squirt out of my thyroid. So I’m now taking thyroid medication. Every morning. For the rest of my life. Like an old person. At least like an old person with an underperforming thyroid.

I mentioned this fact to a handful of friends and … um … all of Facebook last week. And it turns out a number of people I know are hypothyroidic (if that’s the adjective form) as well. And they universally claim that their diagnosis and subsequent better living through pills completely reignited their saggy old lives. Like me, they just thought they’d become the kind of person who’s chronically rundown and plagued by dry skin and stubborn bodyfat, among other more personal problems. And everything I’ve read about the drug therapy I’m on tells me that the small indignities I thought were just the cost of living into your 40s are probably tied to easily correctible thyroid issues. So I’m eagerly awaiting the second coming of my youth once the meds kick in.

In the mean time, I also have another problem: too much of some other chemical being squirted out of my brain. And apparently the first line of defense is a look at the damn thing. And the easiest way to get in my head and poke around without completely collapsing my facelift is an MRI.

Having an MRI is like being buried alive in a coffin that screams at you.

Here’s how it works: You’re dressed in an embarrassing little hospital gown. You’re immobilized on a sliding deli tray. You’re squirted full of dye. You’re slid into a tiny little tube where you don’t dare open your eyes in case you suddenly discover you’re claustrophobic. You’re told to lie perfectly still as unseen Thor-like monsters have anvil-and-garbage-can fights mere millimeters from your ears. And you don’t … dare … move … for a full 45 minutes.

But you wanna hear something funny? I actually fell asleep about 10 minutes into mine on Saturday.

And when I woke up, I had what turned out to be an all-day sinus headache. Plus a bleeding hole in my arm where the dye needle had been. Plus a Grammy Award. Oh, wait. That greedy Beyonce took all the Grammys. So apparently Squirty Brain and the Bleedy Armhole won’t be going platinum this year.

Friday, January 15, 2010

Adventures in personal health

Being a responsible global citizen involves taking care of one’s health. I am a responsible global citizen. I floss. I take my vitamins. I got my flu shot and my H1N1 shot. I use the Ped Egg®.

And I made an appointment this week for my annual physical. Which is never a bad thing—I’m in relatively excellent health and my company gives me embarrassingly good insurance—but when you have a physical the doctor drains gallons of blood out of you to make sure things like your kidneys and liver and HDL and LDL and VCR and prostate are working properly. (Which is WAY better than the old way they used to check your prostate … though they still haven’t found a way to check for testicular issues without squishing your balls.) And the doctor doesn’t want the information he extracts from all that blood to be altered by a gutload of fresh nutrients. So you have to fast for eight excruciatingly long hours before your appointment.

Now, a smart person would schedule a physical first thing in the morning so he could roll out of bed, put on some clean underwear, head to the doctor, get leeched and then run right to the nearest IHOP for breakfast.

But! A vain person wouldn’t want to miss his morning leg workout with his alarmingly muscular trainer. So he would schedule his physical for late in the afternoon after he could gorge himself on eggs, toast, pre- and post-workout shakes, two bananas, a bowl of oatmeal, two Greek yogurts, a chicken breast, and a ton of steamed broccoli and then struggle mightily to stave off an afternoon of ravenous hunger emanating from his two freaked-out, food-demanding quads.

Completely out of character, I took the vain-person option on Wednesday. Though I did my own math and decided that fasting from noon until my 3:45 appointment was equal to eight hours. I survived the afternoon and got my grumbly tumbly and my rubbery legs to the doctor’s office without eating anyone on the train … only to learn that my doctor’s office had lost power two hours earlier and I had to reschedule my physical. For Thursday night. Which meant another morning of pre- and post-workout gorging, another afternoon of fasting (this time from noon until 6:30), another grumbly tumbly/throbbing delts train ride … and eventually a physical. Followed by a staggering loss of blood. Followed immediately by the Normandy turkey burger with a side of steamed vegetables and a Diet Coke at Nookies. Followed immediately by two giant, delicious cookies at a Project Runway party. (Don’t you just love the cryer? I haven’t learned her name yet, but she’s gonna make for some quality television. And apparently some puckered pleating.)

I also left with a referral to an otolaryngologist to determine whether there’s anything I can do about my glacially gradual but increasingly frustrating hearing issues. I’ve discovered over the last few years that I just can’t hear people talk when there’s a lot of ambient noise. And I’m not talking about deafening bar noise (which causes the same issues but I never go to deafening bars so who cares?). I’m talking about the background din you’d find at a small party. Or the noise of tires on pavement when you’re having a conversation on a sidewalk. Or the hum an aging DVR or laptop makes when it’s busy spinning its little innards. With these noises in the way, I can hear that people are talking. I can hear that other people can understand them and respond to them. I just can’t understand a damn thing anyone’s saying. And I can’t participate when all I hear is aaeuuiiyyaiinooeeeouu.

So I called the otolaryngologist this morning to make an appointment. And while I expected to be routed through a whole maze of number pushing, I was a little alarmed to discover that the instructions in their voicemail system are set cruelly at the “death whisper” level on their volume control. With a layer of static on top of them. So it’s a very good thing I wasn’t calling from a bar or party or sidewalk. And that I’d eaten so my rumbly tumbly wouldn’t drown out the fact that the scheduler asked me if I wanted the hearing test or the whole hearing test but couldn’t really tell me the difference between the two or how I should pick the best option for me. So it’s a good thing I hadn’t let all my blood grow back. Because it might have started to boil.

Thursday, October 08, 2009

I’m having Good Insurance Haver Guilt

The marathon is three days away and I’ve had a whopping ten people work on my foot injury this week.

My job works me 50+ hours a week—usually in fast-deadline-full-panic mode—but it rewards us handsomely with some pretty spectacular insurance. So this week alone I’ve met twice with a sports-medicine podiatrist and twice with a sports-medicine physical therapist, which technically adds up to only two health-care workers but they both brought along an unexpected retinue of sports medicine experts in various stages of residency and assistanceship so the size of my medical posse is artificially (though still uncomfortably) high.

If all that attention didn’t make me feel guilty enough, consider the fact that it’s all for a completely preventable injury (don’t run marathons and you won’t get painful Wookie tendons in your feet) sustained in the pursuit of a ridiculously harmful sport that’s almost as much about vanity and bragging rights as it is about physical accomplishment. And yet my insurance and all these doctors and therapists swooped right in to take care of me the moment I indicated I’d hurt myself.

Compare my situation to Thomas’. For those of you just joining us, Thomas is the pseudonym for my domestic partner’s developmentally disabled brother. We’ve been taking care of him since he moved in with us two years ago. And since nether of our company’s benefits plans could be extended to him as a dependent adult, I asked around to get some medical insurance quotes as soon as we found out he’d never been insured. I assumed we’d be paying freakishly high premiums to cover him, but it seemed like an important investment in his medical and our financial futures.

Imagine my shock, then, when we found out we couldn’t get insurance for Thomas. Not because his coverage would be prohibitively expensive. Not because we’re not his legal guardians. No! We couldn’t get insurance for him because nobody would insure him.

I DIDN’T KNOW THAT WAS EVEN AN OPTION.

So in our current system, a grown man who through no fault or action of his own was born or became clinically retarded cannot get medical insurance. But I, a reckless daredevil who injures himself in an effort to look young and hot and have bragging rights in a bar and another medal to hang on his wall, has the kind of coverage that allows ten medical practitioners to take care of his inflamed foot tendon so he can keep running and keep putting himself at risk.

Which puts me in a quandary when I encounter the morons who insist affordable medical care is best left to the free market that determined Thomas is not worthy of affordable medical care. My quandary is this: I don’t think these morons deserve medical insurance since they don’t want everyone to have access to it. But they may need it if they ever try to defend their vile opinions to me.

Whew.

So I have declined any more pre-marathon foot care. My foot’s as healed as everyone thinks it will be, and I intend to slog my way through the marathon on Sunday as best as I can. My podiatrist says I should be OK, but my physical therapist still has reservations. Ironically, they both told me I should skip the marathon altogether because of my cold. As if. I’ll run it with my good friends Zicam and Vicks VapoRub if I have to. But I’ve gotten way too much essentially free medical care to just drop out at this point. And I have any trouble pushing myself through 26.2 miles of what’s threatening to be a cold, snowy Sunday, my innate sense of guilt is the most powerful motivator I have.

Friday, May 08, 2009

I’m one screw short of a tap shoe

Seriously! I lost a screw off one of my taps last night about halfway through class, and I spent the rest of the class looking all befuddled because I was so worried my tap would fly off and sever someone’s artery. My befuddlement had nothing to do with the fact that I was way out of practice and the class was more than a little bit over my head. Ahem.

But it was still a blast! The teacher comes from an urban/street tap tradition that’s all about percussiveness and unconventional rhythms—as opposed to the gay-ass tap tradition I’m used to that’s all about time steps and mugging for the audience. And like all awesome teachers, he hates symmetry. So all the combinations we learned last night went out of their way to avoid collapsing into predictable eight-beat phrases. Everybody wins!

Miraculously, I also found my screw after class. And I’m not talking about the muscley ballet boy I saw in the hallway who did an adorably indiscreet job of asking the receptionist what she knew about me. No—I literally found my tiny little tap-shoe screw in the giant room where we’d been paradiddling for 90 minutes, which will totally save me the headache of driving all over the city to find a replacement. And this weekend I’m gluing all the screws into my taps. Because this class is too fun for me to be screwing around with my hardware. (Get it? I said screwing! It’s funny because it’s … oh, never mind.)

In More Evidence I’m A Screw Short News, I’ve been bringing my little tube of Polysporin® to work with me so I can periodically disappear into the bathroom and re-dress the stab wound in the back of my head. So yesterday I discreetly excused myself from my desk, discreetly waited for everyone to leave the sink area in our shared bathroom, discreetly mopped up the dried blood flecks and old Polysporin® from my hair, discreetly reached into my pocket to grab my tube of Polysporin® (which is not a metaphor for anything) … and discovered I’d actually spent the day carrying around a little travel tube of toothpaste.

Now, minty fresh stab wounds are a noble goal in some medical practices, but at this point in my recovery I’m more worried about cleanliness and basic healing. Fortunately, there’s a drug store on every corner in the Loop, so I was still able to get my wound all cleaned up and slathered in a nourishing, protective layer of goo.

And—not that I was concerned—the lab results came back on the cyst they hacked out of me and it was benign. But as I understand it, analyzing a pilar cyst in a lab is more an exercise in CYA than a harbinger of potential medical catastrophe. The only time you should actually worry is when you lose the ability to tell the difference between Crest® and Polysporin®.