It’s All of you are Really in My way Day

(often shortened to ARM Day) at the gym, and it’s so bottlenecked at the first- and second-tier equipment that if I want to get in any type of workout I’m relegated to third-tier equipment like that stupid triceps-extension contraption where you put your upper arms on that little shelf and push the uncomfortable handles forward and get more of a wrist sprain than a triceps pump.

Fun fact: That little shelf makes a great place to rest your arms for a stealthfie.