Sandwich: Turkey and pepper jack cheese on wheat bread with a little bit of lettuce (because processed turkey and processed cheese on processed bread needs some crunch if it's gonna go down without a fight)
Salad: Spinach and romaine (because I ran out of spinach this morning) with raspberries, mandarin oranges and fat-free raspberry vinaigrette
Drink: Water (because I'm trying to wean myself off of diet soda) in a sports-themed glass to impress all the chicks (or because it was the only glass glass in our lunchroom cupboard and I prefer not to drink out of plastic because it always smells like ... well ... plastic)
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